Bienvenido, Invitado
Por favor Entrar o Registrarse.    Contraseña olvidada?

Warrior pose
(1 viendo) (1) Invitado
Foro de Salud: Enfermedades frecuentes, dietética y alimentación, seguros médicos y cómo llevar una vida sana
AbajoPágina: 1
TEMA: Warrior pose
#202475
Warrior pose hace 1 Mes, 2 Semanas Karma: 0
The posture of the warrior is a well known asana in yoga and very practiced for its many benefits but this asana is very complete because it has other versions dedicated to the Warrior. This is why all these postures are of strength in legs and in the first Chakra, as they are a kind of tribute to the Warrior. In the case of Viparita Virabhadrasana, or Inverted Warrior, this posture strengthens your legs and buttocks, helps to improve your balance and focus the mind. That is why it is said that you can increase stamina level by practicing the reversed warrior pose.
braydenmulgrave
braydenmulgrave
Mensajes: 821
graphgraph
Puntos: 4370
graphgraph
Usuario Offline Presiona aquí para ver el perfil de este usuario
Última edición: 14/08/2022 23:45 por braydenmulgrave.
El administrador ha deshabilitado la escritura pública.
 
 
ArribaPágina: 1